“I help people unlock potential, build confidence, and make progress”
One-on-one coaching to clarify goals, identify obstacles, and start moving
Individual and group Leadership Development programmes for sustained impact
Workshops to manage stress, build resilience and create helpful habits
“John has made a positive impact on our Canterbury Recovery Leadership team. He supported them to understand how to balance work demands and maintain personal resilience to support and lead their teams.”
Progress. (noun) forward or onward movement toward a destination.
This chart reflects what real progress actually looks like—full of ups, downs, and unexpected turns.
The focus of coaching sessions is not only about chasing upward spikes, but on learning how to navigate the dips, bounce back stronger, and maintain momentum.
Together, we work on smoothing out those tough troughs and developing habits that support resilience and sustainable wellbeing, so steady progress becomes something truly achievable.
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